It’s not often you step into a space that feels like a warm hug. Then there’s Sala—a multidisciplinary movement studio, the brainchild of London native; Sarah Lindsay. Welcomed with an abundance of energy, Sarah speaks with wisdom and a uniquely refreshing worldview. Being in her presence is uplifting, her positivity contagious, and her energy magnetic. The kind of feeling you can’t help but want to hold onto.
So when we got a chance to chat with Sarah, the founder of one of Auckland’s most influential movement studios—the connection was, well… magic. Her story is woven through space and movement, made up of a million little moments that led her, and in a way, all of us, to here.
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