How to

In the usual day to day, self-care is not often at the top of our priority lists. Ensuring that we are looking after ourselves will often take a back seat while we work to keep everything else in order.

Following on from our IGTV workshop with Nicky from Indie + Mae, we thought we’d share the benefits of self-care and the easy ways in which you can treat yourself to a bit of TLC because you deserve it!

You may have seen the trend on face rolling - the new self-care go-to designed to gently massage the face with proven results to de-puff and firm up skin. Typically made from materials such as rose quartz and jade; face rolling can be traced back to Chinese origins - believed to have once been used by the elite to keep skin ageless and beautiful.

As well as feeling amazing, face rolling has some actual benefits and when performed regularly can deliver great results.